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About me

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I'm Angharad Hollingworth, LMFT. A Licensed Marriage and Family Therapist, and my practice is dedicated to supporting individuals and couples on their journey towards authentic parenthood and navigating the complexities of family relationships.

 

Life is complicated and hard and messy, and you deserve to be held in all those moments. 

 

My fascination with people as humans lead me to dream of working with people in their most human moments. My exploration of things in this world that dehumanize us and our experiences makes me believe that creating sacred space for people’s humanity to shine- especially intimate and vulnerable and life changing moments- is all the more important.​​

My Therapeutic Approach

In my practice, I create a collaborative space where we can explore these challenges together.

I utilize tools from:​​

  • Emotionally Focused Therapy (EFT)

  • Attachment Therapy

  • Internal Family Systems (IFS) and

  • Somatic Experiencing

​to help you work through emotional pain that may be held in your body, allowing you to become more present and embodied. My goal is to support you in developing a more authentic relationship with yourself, which in turn fosters more authentic connections with others.

"Having someone who was queer-inclusive was really important to us, and I think it was really beneficial to be able to have someone in our corner who understood how we might be feeling and be able to mitigate some of the problems that came up as being a queer couple in a heteronormative medical system. " K. Oliver

Follow along with my thoughts, groups, and more! 

Newsletters will be sporadic and as the energy moves me.

  • Instagram - Black Circle

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me@angharadhollingworth.com

Serving all of Washington with Telehealth 

and In Person at Thresholds Collective in Tacoma, WA

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